Toronto Independent Postpartum Doula Services

Postpartum Doula Support Rates at a Glance

Daytime Wellness Visits: $250 + HST per 2-hour visit; recovery & wellness.

Standard Overnight Care: $45–$50/hr (+HST) 9-hour minimum; sleep hygiene

Twin Overnight Care: $47-$52/hr (+HST) 9-hour minimum; routine synchronization.

Premium Awake Care: +$15–$20/hr (+HST) Added to standard rate; 100% alert monitoring.

Daytime Postpartum Wellness Packages

Daytime Wellness Visits

Nurturing Fourth Trimester Recovery & Care

The transition into parenthood requires dedicated physical emotional, and clinical support. Our specialized daytime postpartum doula visits focus heavily on maternal recovery, identity adjustment, and practical newborn education during the vulnerable daytime hours. Whether you are navigating the healing process, establishing a feeding routine, or seeking evidence-based guidance on infant development, these targeted sessions provide the grounding presence your family deserves.

Every daytime check-in is dynamically structured to meet your immediate needs. We offer comprehensive lactation and infant feeding support, body mechanics coaching for optimal postpartum healing, nutritional replenishment, and hands-on newborn care education. By bridging the gap between hospital discharge and confident parenting, our daytime wellness visits ensure you never have to guess through the early weeks of your fourth trimester.

  • Rate:$250 + HST per 2-hour visit

  • Focus Areas: Maternal wellness, lactation support, physical recovery, deep breathing and womb healing meditation, infant wellness check-in, sleep conversations.

Overnight Postpartum Doula Packages

Dedicated Overnight Care

Restorative Sleep Hygiene & Routine Synchronization

Sleep deprivation shouldn't be a milestone of early parenthood. Our overnight postpartum doula care shifts the narrative from survival to sustainable wellness by safeguarding your family's sleep hygiene. By managing nighttime infant care, feeding schedules, and soothing routines, our doulas allow parents to achieve deep, restorative rest knowing their newborn is in highly trained, comforting hands.

Whether your family is welcoming a single infant or establishing routine synchronization for twins, our overnight support is built around predictable rhythms. We seamlessly integrate with your preferred feeding philosophy—facilitating smooth bedside transitions for nursing parents or managing nighttime bottle feeding completely. You wake up feeling restored, clear-headed, and physically prepared to enjoy your days with your growing family.

  • Rate Tiers:$45 to $50/hr (+HST)based on contract volume

  • Minimum Booking: 9-hour minimum shift

  • Focus Areas: Newborn sleep conditioning, night feeding management, routine synchronization, and nursery organization.

Overnight Care Packages & Tiered Rates

Our overnight rates operate on a volume-based tier system. The larger your care plan contract, the lower your locked-in hourly rate becomes.

1. The Seedling Session

  • Total Hours Committed: 8 to 24 hours

  • Hourly Rate (Single Infant): $50.00 / hr (+HST)

  • Best For: Single overnight shifts or a "welcome home" weekend.

2. The Budding Support

  • Total Hours Committed: 25 to 75 hours

  • Hourly Rate (Single Infant): $49.00 / hr (+HST)

  • Best For: 1 to 2 weeks of intensive transitional recovery support.

3. The Rooted Rest

  • Total Hours Committed: 76 to 150 hours

  • Hourly Rate (Single Infant): $48.00 / hr (+HST)

  • Best For: The vital first month (approximately 3 nights per week).

4. The Steady Growth

  • Total Hours Committed: 151 to 300 hours

  • Hourly Rate (Single Infant): $47.00 / hr (+HST)

  • Best For: A consistent 2-month care plan for established sleep patterns.

5. The Nourished Night

  • Total Hours Committed: 301 to 500 hours

  • Hourly Rate (Single Infant): $46.00 / hr (+HST)

  • Best For: Full 12-week support (3 to 4 nights per week through the fourth trimester).

6. The Flourishing Family

  • Total Hours Committed: 501+ hours

  • Hourly Rate (Single Infant): $45.00 / hr (+HST)

  • Best For: High-frequency, premium long-term contracts.

Care Enhancements & Custom Upgrades

Customize your daytime or overnight support package with specialized add-ons to perfectly align with your family's lifestyle and medical needs.

🌟 Premium Shift Upgrades

  • Twin Overnight Care:$47 – $52 / hr (+HST)

    • Designed for multiples requiring specialized routine synchronization and dual-infant care management.

  • Premium Awake Care: +$15 – $20 / hr (+HST)

    • Added to your standard base rate for families requesting 100% active, alert monitoring with zero doula sleep windows.

  • Last-Minute Premium Care: $50+ / night (+HST)

    Added to hourly rate for last-minute clients, urgent or emergency care that is not part of a predetermined postpartum doula package.

  • Specialized Medical Support Premium:+$5-$10 / hr

    • Applied when an infant requires clinical care management, including severe reflux management, managing casts or tubes, apnea monitors, or post-NICU transition support.

  • Sibling Care Add-on:+$5-$10 / hr

    • Assistance with an older sibling who wakes during overnight shifts, balancing the nighttime needs of the entire household.

  • Mindfulness & Meditation Integration:$125 – $225 + HST

    • A dedicated 1-hour session focusing on guided meditation, deep breathwork, or gentle womb healing for the birthing parent.

  • The "First Mornings" Mini-Session:$350 – $450 + HST

    • Offered at the conclusion of long-term care contracts. A beautiful, 1-hour to 90-minute candid lifestyle photography session capturing your family's slow, peaceful morning rhythm.

    • $100 + HST off when added to the end of a 10+ hour night shift.

Contact Leah