Childbirth Doula Support in Ontario

Mindful Sprouts

Toronto Based Labour & Birth Doula with 10+ Years of Experience

Why Choose Leah as Your Birth Doula?

Our founder and primary doula more than just a doula — she is a certified childbirth educator, mindfulness teacher, postpartum caregiver, waterbirth doula and has over 10+ years of experience! Leah offers elevated, above and beyond birth doula services to expectant and birthing families in downtown Toronto, GTA, Orangeville, Collingwood, Owen Sound and Muskoka!

Labour & Birth Doula in Downtown Toronto, Birth Doula Leah in Trinity Bellwoods, Servicing all of Toronto Labour & Delivery Hospitals and Homebirth

Our Birth Doula Services

  • Hospital Birth Support

    We offer labour and birth doula support across the Greater Toronto Area and up to a two hour radius! Our Primary Hospitals where we provide doula support include: Mount Sinai Hospital, St. Mike’s, Sunnybrook, St. Joe’s, North York General, Credit Valley, Collingwood General & Marine, and others.

  • Homebirth Support

    We provide doula services for home birth or home delivery and home labours in Toronto, Orangeville, Collingwood and Barrie. We also provide private homebirth education for those wanting to understand undisturbed birth and/or prepare for an expected or unexpected free birth.

  • Waterbirth Doula Support

    We help facilitate safer, informed water labour and waterbirth for families seeking a waterbirth in downtown Toronto and surrounding areas. We specialize in waterbirth education, offer birthing pool rentals, and coach women through their delivering their baby underwater with or without midwifery assistance.

Our Birth Doula Packages

Birth Doula Services & Packages in Dowtown Toronto, Collingwood, Orangeville, and surrounding areas
Waterbirth Doula Services Toronto, Labour & Birth Support for Home and Waterbirth

All birth doula packages come with access to our primary doula and founder as a companion and resource throughout pregnancy — postpartum. On-call 24/7 labour support, birth photography and more!

All packages are customizable. Contact us for a custom designed prenatal and birth doula package

10% off all birth packages for self-identified LGBTQ + and BIPOC families.

Standard Birth Package

  • 1 in-home private childbirth education class (3 hours) incl. evidence-based methods to promote safety and reduce unnecessary interventions in birth, hands-on practice for labour, breathing and mindfulness techniques for birthing, and more

  • 2 or more online (video) childbirth education class follow up, birth planning, etc. (30 mins each)

  • Labour & birth doula support and guidance, comfort measures & tools, access to the Kaya birth stool, fetal positioning assistance, custom birthing playlists, and more

  • 1 in-home postnatal check-in/wellness visit (1.5 hrs) + access via text/phone call for questions (sleep, feeding, etc.) until 6 weeks postpartum

$2,500 + HST (payment plans available)

Yoga Birth Package

  • 1 in-home private childbirth education class (3 hours) incl. evidence-based methods to promote safety and reduce unnecessary interventions in birth, hands-on practice for labour, breathing and mindfulness techniques for birthing, and more

  • 6-12 in-home private yoga~wellness sessions (90-mins. each) including yoga, fetal positioning techniques, mindfulness meditation, massage, acupressure, essential oils, heating pad, and custom prenatal/birthing playlists

  • Labour & birth doula support and guidance, comfort measures & tools, access to the Kaya birth stool, fetal positioning assistance, and more

  • 1 in-home postnatal check-in/wellness visit (1.5 hrs) + access via text/phone call for questions (sleep, feeding, etc.) until 6 weeks postpartum

Inquire for rates/custom packages

Water Birth Package

  • 1 in-home private waterbirth education class (2-3 hours) incl. evidence-based methods to promote safety and reduce unnecessary interventions in birth, hands-on practice for labour, breathing and mindfulness techniques for birthing, and more

  • 2 or more in-home private yoga~wellness sessions (90-mins. each) including waterbirth education, yoga and yoga positions for water submersion, fetal positioning techniques, mindfulness meditation, massage, acupressure, essential oils, heating pad, and custom prenatal/birthing playlists

  • Labour & birth doula support and guidance, comfort measures & tools, access to the Kaya birth stool, fetal positioning assistance, and more

  • 1 in-home postnatal check-in/wellness visit (1.5 hrs) + access via text/phone call for questions (sleep, feeding, etc.) until 6 weeks postpartum

  • Birth Pool Rental package

Inquire for rates/custom packages

Contact me for rates ~ now servicing Toronto to Owen Sound and the Musokas (and everywhere in between). Inquire for travel doula services. We also travel locally and internationally!

“Having the experience of a doula at our home birth was hugely reassuring to us for starters; but far beyond that, Leah’s peaceful presence, confidence in my abilities, and relentless positivity lead us to have the medication-free homebirth of my dreams. Having her know-how, her experience, and her calm and loving presence there was really reassuring. I am proud of myself and my son for what we accomplished with [our doula’s] help.”

— Sarah Waggott (Thornbury mom)

“I was in 43 hours of labour and I don't think I would have done it without Leah's help and knowledge. She provided the utmost level of service and care even in the pre-labour stages.”

— Sasha Exeter (So Sasha, Toronto mom)