Mindful Sprouts Family Services

Birth & Postpartum Doula Support in Toronto

10 + Years Providing Expert Doula Care and Guidance in Pregnancy, Labour & Delivery, and Postpartum

Expert Birth & Postpartum Doula Downtown Toronto

Helping Toronto families have more mindful births and postpartum periods since 2014!

We offer labour & birth and postpartum night doula support with the expertise of a ProDoula Certified Childbirth Educator, Mindfulness Meditation Teacher. Specializing in homebirth & hospital birth doula services and postpartum overnight newborn care, including twins/multiples. We support families with holistic comfort measures and evidence-based education. We have supported over 500 families in Ontario and abroad!

Find Your Birth & Postpartum Doula in Toronto!

Our Doula Services

Prenatal Private Classes in Toronto Childbirth Preparation

Private Prenatal Care

Book our 1:1 childbirth preparation workshop for parents in Toronto hoping for a hospital delivery or homebirth. Then treat yourself to a private prenatal yoga class in your home, which includes massage, acupressure, birth positions, breathing exercises and meditations to prepare for birth.

Expert Toronto Doula Support for VBACs, Twins, Hospital Birth and Homebirth

Labour & Birth Doula Support

Start your journey with an expert Toronto Doula. Our labour & birth doula support offers families balanced, evidence-based, holistic care before, during, and after childbirth. With over 10 years of experience, we work alongside midwives, nurses and doctors to help families in Toronto have more mindful and empowered birth experiences.

Toronto Night Doula Overnight Infant Caregiving Toronto

Postpartum Doula Support

With experience in over 500 homes, we offer mindful, knowledgeable, and nourishing postpartum in-home support for growing families. Call in our expert doula care for night shifts with twin infants, preemies, and singletons. Whether you are looking for infant care education, basic lactation support, or overnight newborn care, we are there to help facilitate a positive postpartum experience!

Family Photography Services in Toronto

Maternity Photography | Birth Photography | Newborn Photography

With childbirth and infant care at the root of our practice, our in-home photography services offer families an intimate, relaxed experience. Since our photographer is also a doula, photoshoots are enriched with tips & tricks and a calming presence!

Whether you are looking for artistic maternity portraits, a photographer for your cozy Toronto homebirth, or professional newborn photography in the NICU at St Michael’s hospital in Toronto, we are here for you!

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“Leah has a very balanced and inclusive approach. Hiring Leah was one of the best things I did for this pregnancy. She was instrumental in helping me during the home birth I chose to have - I felt safe, guided, and supported the entire time - she was my rock during labour and delivery!”
- Kristina Bruce
"Working with Leah was the best decision we made for ourselves as we navigated our first pregnancy to welcoming our baby. Leah is incredibly calm, wise and insightful. Her wholesome approach - aligning mind, body and spirit, was exactly what we needed. Labour was difficult, but I felt safer knowing Leah was by our side every step of the way. She's also an incredible photographer, what a perk!" - K. Murray
"We rented a birthing pool and stool pickup and drop off the pool went seamlessly and my husband and I felt completely comfortable setting up the pool with Leah’s detailed instructions. We also did newborn photos which are so special post partum. I highly recommend that you get a few of the herbal sitz bath packets - they were so relaxing post partum. Leah has a calm presence and is so supportive - I’m so happy to have found her!" - Lauren

Set up a free 30-imnute consultation with a Toronto Doula!

Interested in working together? Get in touch and we will be in touch shortly! We can't wait to hear from you!

Leah is a Birth & Postpartum Doula supporting families in downtown Toronto and the GTA. She also services Orangeville, Barrie, Collingwood and Muskoka through her sister website Doula By The Bay. Leah provides doula services up to a 3 hour radius on a client-by-client basis. Please inquire if you require travel doula support locally or internationally.

Birth Photographer in Toronto VIP Maternity & Newborn Photography in the GTA