A woman with dark hair and earrings holds a glass of water and gently touches a child inside a blue inflatable pool. The child is lying down with arms raised, and another child is partially visible on the left. The setting appears to be indoors, with a white wall and a plant in the background.

…Thank you for being here!

Hi, I’m Leah,

… a Childbirth Educator & Doula and Waterbirth Facilitator….


based between the Blue Mountains and Toronto

Toronto Birth Doula

About us….

Leah Jackson

Founder of Mindful Sprouts Family Services (formerly Toronto Birth Doula)

PDCCBE (ProDoula Certified Childbirth Educator)
Childbirth Doula and Waterbirth Facilitator
Midwife Assistant, The Farm Midwifery Centre (based in Tennessee, led by Pamela Hunt)

I am passionate about facilitating better birth; in home and in hospital.

I believe in access to mindful and safety-conscious care for infants and families.

I enjoy working with families who value mindfulness in daily life.

On my journey to becoming a birth worker….

It all began when I moved to France as an Au Pair, at age 19…

Where the mothers I met told me about home birth and unassisted free birth. Their confidence in birth startled me. I left Europe a half year later, trained as a Doula and passionately dove into birthwork in Toronto where I lived. I took my first birth doula trainings, breastfeeding workshops, and childbirth education classes and went on to assist my first few clients in labour and birth. At this point in my career, I have supported hundreds of families prenatally and postnatally and have attended over 50 labours and deliveries.

After attending so many births as a doula — seeing the good, the bad, and the ugly; my preconceived notions about birth shattered — I went to the Farm (former home of Ina May Gaskin at The Farm Midwifery Workshops) and trained — albeit in the US system — to be a Midwife’s Assistant. I Advanced my medical knowledge of birth and ran forward on my path to learning about and promoting better birth. Better. It’s all I ask, as I navigate the space between advocate and team player in birth spaces where healthcare practitioners are combative or misinformed.

Over the years, I’ve morphed from an early childhood caregiver to doula; to mindfulness coach; waterbirth expert, and proficient childbirth educator. It’s 10 + years into my birth worker career that I stand confidently in my understanding of the nuances of childbirth. I understand physiological birth better than ever before. I understand the beauty in birth and the trauma of birth better than ever before. I’ve worked in many hospitals (most commonly at Mount Sinai in downtown Toronto’s labour & delivery ward) at the Toronto Birth Center and at many a home birth. Good, beautiful, and horrible. I’ve seen it. Yet, I am learning every day as I go on this path.

I am on a lifelong mission — now from my home in the Blue Mountains, Ontario where I work as a Birth Doula and Childbirth Educator and offer birth pool rentals (also in Toronto and surrounding areas). I aim to improve childbirth for individuals, parents, and infants that are born (and also for those who are lost). I want to mindfully enhance the experience of our people. In today’s world, we need more peaceful birth. It is utterly atrocious that any woman or individual should not have access to evidence-based, mindful care in birth in this day and age. It is my mission to help people walk the path of labour and birth with confidence, a rich understanding of birth, and a feeling of support.

Thanks again for being here.

Sincerely,

Leah

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Our Core Values


Mindfulness: Cultivating awareness for a more joyful and connected family life.
Informed Consent: Empowerment through mindful decision-making and respect for individual choice.
Violence Reduction: Promoting safety and gentleness for the mental and physical health of infants.

We aim to mindfully support all kinds of expectant and growing families.
Ask us about sliding scale options for BIPOC and LGBTQ+ identifying families/individuals.